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Wat Guddha Dhamma - Australia - February 1990*NOTE - To listen to a file, click on the download link. Please be patient while the file loads, it may take a few minutes. To save the file, right click and select "save target as". |
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| WBD/1/90 | Incomplete Meditation Instructions missing. Loving Kindness Contemplation explained - 5 Daily Recollections | |
| WBD/2/90 | Purification of Mind & View - Recollection of Food | |
| WBD/3/90 | Spiritual faculties - Loving Kindness Meditation (Beloved Person) | |
| WBD/4/90 | Loving Kindness Contemplation - Spiritual Faculties con'd.; Absorption Factors vs. Hindrances | |
| WBD/5/90 | Rapture (delight) vs. Ill will - Loving Kindness Meditation (Best Friend) | |
| WBD/6/90 | Last 2 Absorption factors (Joy & One-Pointedness) vs. 2 Hindrances (Restlessness & Worry, Sensual Desire) | |
| WBD/8/90 | Steps Leading to Insight - Aggregates | |
| WBD/9/90 | Purification of Emotions (The 4 Sublime Emotions) - Loving Kindness Meditation (Mother & Child) | |
| WBD/10/90 | Equanimity and the 4 Fine Material Absorptions | |
| WBD/11/90 | Dukkha as our Teacher - Loving Kindness Meditation (Sun) | |
| WBD/12/90 | Purification of Virtue Leads to Purification of Mind & View | |
| WBD/13/90 | Investigation into Anatta (Corelessness),Purification of Doubt - Loving Kindness Meditation (Compassion) | |
| WBD/14/90 | 4 Pathways to Power - Concentration of Intention, Energy, Consciousness Investigation (Purification of Knowledge & Vision of the Way) | |
| WBD/15/90 | Disenchantment & Dispassion (4 Elements) - Purification of Insight Loving Kindness Meditation (Appreciation & Contentment) |
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| WBD/16/90 | Extinction through Non-grasping - 4 Stages of Sanctity | |
| WBD/17/90 | Precepts & Opposites - Loving Kindness Meditation (Qualities & Abilities) | |
| WBD/18/90 | Taking Refuge & Precepts - Practice at Home | |
| WBD/19/90 | Loving Kindness Meditation (Sharing Merits) | |