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Raymond Island - Victoria - Australia - 1992*NOTE - To listen to a file, click on the download link. Please be patient while the file loads, it may take a few minutes. To save the file, right click and select "save target as". |
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| RI/1/92 | The "Why" and "How" of Meditation; Meditation Instructions; Loving-Kindness Meditation; Walking Meditation | |
| RI/2/92 | 5 Daily Recollections = Contemplation; 3 Meditation Factors vs. 3 Hindrances | |
| RI/3/92 | Insight into the 4 mental aggregates; Unconditional Love; Loving-Kindness Meditation (beloved person) | |
| RI/4/92 | 2 Meditation Factors vs. 2 Hindrances; Dhamma in Daily Life; Loving-Kindness Meditation (Lotus flower) | |