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Mount Mary Immaculate - Lafayette, California - 1991*NOTE - To listen to a file, click on the download link. Please be patient while the file loads, it may take a few minutes. To save the file, right click and select "save target as". |
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| MMI/1/91 | All the Taints, Sabbasava Sutta, M.2 5 Spiritual Faculties: Mindfulness, Concentration Loving-Kindness Meditation (Best Friend) | |
| MMI/2/91 | 5 Daily Recollections, 4 Supreme Efforts, 3rd & 4th Foundation of Mindfulness | |
| MMI/3/91 | 2nd Step of Insight:Arising & Ceasing; Faith & Wisdom Loving-Kindness Meditation (Purity of Heart) | |
| MMI/4/91 | Loving-Kindness Contemplation; Purification of Emotions; Metta(unconditional & independent Love ) | |
| MMI/5/91 | The first meditative Absorption (1st Jhana) Loving-Kindness Meditation (Beloved Person) | |
| MMI/6/91 | Sweeping Technique (part by part) | |
| MMI/7/91 | Purification through the Sweeping Technique; 4 Elements, 5 Aggregates | |
| MMI/8/91 | The 2nd meditative Absorption (2nd Jhana = Joy) | |
| MMI/9/91 | 3rd & 4th Jhana as Antidotes against Worry and Restlessness; Equanimity & the 5 Noble Powers | |
| MMI/10/91 | Purification of Heart & Mind; Compassion & Sympathetic Joy Loving-Kindness Meditation (Seed of Enlightenment) | |
| MMI/11/91 | Full Sweep Meditation Technique (for Calm) | |
| MMI/12/91 | Calm & Insight; Questions & Answers; Impermanence | |
| MMI/13/91 | Dukka our best Teacher; Loving-Kindness Meditation | |
| MMI/14/91 | Right View; Cause & Effect,a)Karma,b)5 Aggregates; Substancelessness | |
| MMI/15/91 | What to avoid, What to develop(5 Precepts) Loving-Kindness Meditation (Forgiveness & Gratitude) | |
| MMI/16/91 | Refuge & Precepts; Practice in Daily Life Loving-Kindness Meditation (Lotus) | |