Welcome to Ayyakhematalks.org
Gaia House - Devon - England - 1991
*NOTE - To listen to a file, click on the download link. Please be patient while the file loads, it may take a few minutes. To save the file, right click and select "save target as".
Welcome to Ayyakhematalks.org |
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Gaia House - Devon - England - 1991*NOTE - To listen to a file, click on the download link. Please be patient while the file loads, it may take a few minutes. To save the file, right click and select "save target as". |
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| GA/1/91 | The "Why" and "How " of Meditation; Mindfulness of the body; Confidence; Loving-Kindness Meditation (Lotus) | |
| GA/2/91 | The immediate benefits of meditation; Methods for insight meditation (impermanence) | |
| GA/3/91 | Pre-conditions for meditation: 1)orderliness; 2) meditating friends; 3) supreme efforts; Loving-Kindness meditation (best friend) | |
| GA/4/91 | Contemplation: 5 Daily Recollections; Loving-Kindness Contemplation | |
| GA/5/91 | Review of Purification methods; Purification of Emotions; 4 Divine Abidings = Metta (Love) | |
| GA/6/91 | Compassion with insight into Dukkha; Loving-Kindness Meditation (Compassion) | |
| GA/7/91 | Meditation Technique of Sweeping Part by Part | |
| GA/8/91 | Benefits of Sweeping Technique: 1)Purification, 2)Impermanence, 3) Mindfulness of feeling, 4)Non-Reaction, 5) The 4 primary elements | |
| GA/9/91 | Joy with others; Equanimity; 5 Noble Powers; Loving-Kindness Meditation (Forgiveness) | |
| GA/10/91 | First meditative Absorption vs. Hindrances | |
| GA/11/91 | Further Meditation Factors vs. Hindrances; Noble Friends & Noble Conversations; Loving-Kindness Meditation (Anja) | |
| GA/12/91 | 5 Ways of Removing unwholesome or distracting Thoughts; 2 Methods for the Analysis of Body and Mind | |
| GA/13/91 | Second meditative Absorption; Joy: wordly and meditative; Loving-Kindness Meditation (Gratitude) | |
| GA/14/91 | The Full Sweep Technique of Meditation; Explanation of the Technique | |
| GA/15/91 | The Formless Absorptions (5th, 6th, 7th, 8th Jhana); Loving-Kindness Meditation (Mother & Child) | |
| GA/17/91 | Third and Forth meditative Absorption: Questions and Answers | |
| GA/18/91 | First 3 Steps into Insight: Mind and Body, Impermanence, Dissolution | |
| GA/19/91 | Moral Precepts and their opposites; What "Refuge" means'; Taking Refuge & Precepts; Loving-Kindness Meditation | |
| GA/20/91 | Dhamma in Daily Life; Loving-Kindness Meditation/Sharing Merits | |