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Contemplations and Guided Meditations*NOTE - To listen to a file, click on the download link. Please be patient while the file loads, it may take a few minutes. To save the file, right click and select "save target as". |
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| Contemplation on Loving Kindness | ||
| Contemplation on Death and Dying from GG9615 | ||
| Contemplation on Death from HR9115 | ||
| Contemplation on Dukkha from GG9604 | ||
| Contemplation on Kamma from Mercy Centre BR9604 | ||
| Contemplation on Mindfulness from Mercy Centre BR9604 | ||
| Contemplation on the Four Great Elements from GG9604 | ||
| Five Daily Recollections from MMI0291 | ||
| Guided Fan Meditation | ||
| Guided Sweeping Meditation Part by Part from GG9608 | ||
| Loving Kindness Contemplation from Kereva Bow | ||
| Loving Kindness Contemplation Phrases from SCR9104 Part 1 | ||
| Parts of the Body Contemplation from GG9615 | ||
| Walking Meditation Instructions from RI9201 | ||